What would be the positive changes to one's body, mind and spirit if "living" food were substituted for the standard American diet (the SAD diet). Does eating fresh, natural foods in abundance -- UNCOOKED -- bring new-found energy and stamina and joy and zest for life? Or is it all hype? What really happens when we let go of processed, refined and animal foods? Do cells really rejuvenate themselves through food that has its life force intact? And how does it change us?
Check out this lovely little video of Angela Stokes and her Mum (on Mother's Day ... how fitting) as Angela's mom demonstrates just how easy it is to begin container gardening in one's own back yard.
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Naomi
at
10:09 AM
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