Thursday, November 1, 2007

November 1, 2007: One droplet of water . . .

Isn't it something how a tiny droplet of water has such a stunning effect?! This looks like a crystal crown.

This photo made me think of how little things have great effect. In getting healthier, I'm remembering that it works both ways: doing "little things" that are good (taking the stairs instead of the elevator) and doing little things that are not-so-good (eating that little piece of cheesy-bread that came with the salad rather than handing it back to the waiter) -- both have an effect on what I want in my life. What is worth remembering is that doing good "little things" when the opportunities arise will lead to drastic physical changes in my body and soul a year down the road!

Today's green smoothie was made with parsley, cucumber, swiss chard, romaine lettuce, pear, banana, and strawberry. Like nothing I've ever tasted before . . . surprisingly good.