Friday, October 19, 2007

October 20, 2007: Smoothe On Down the Road

MY "GREEN FOR LIFE EXPERIMENT" IS UNDERWAY!

Today I start an experiment of drinking mainly raw green smoothies for two weeks. I'll take it in 2-week increments and document my fitness progress as I go.

Came across this 90-minute, highly informative video today on food production that is pretty eye-opening and worth watching, I think. It can be viewed in separate sections for easy "digestion."

The Future of Food