What would be the positive changes to one's body, mind and spirit if "living" food were substituted for the standard American diet (the SAD diet). Does eating fresh, natural foods in abundance -- UNCOOKED -- bring new-found energy and stamina and joy and zest for life? Or is it all hype? What really happens when we let go of processed, refined and animal foods? Do cells really rejuvenate themselves through food that has its life force intact? And how does it change us?
I'll be in Scotland in a few weeks ... and quite possibly I may be taking in this very view looking out towards the Isle of Skye -- at least, that's what I hear from my very capable tour guide. What a beautiful place. I can't wait!
Posted by Naomi at 8:48 PM 0 comments