What would be the positive changes to one's body, mind and spirit if "living" food were substituted for the standard American diet (the SAD diet). Does eating fresh, natural foods in abundance -- UNCOOKED -- bring new-found energy and stamina and joy and zest for life? Or is it all hype? What really happens when we let go of processed, refined and animal foods? Do cells really rejuvenate themselves through food that has its life force intact? And how does it change us?
Had a great morning talk and a terrific lunch with two women friends today. Women are such a blessing to each other at times, 'cause there's a language spoken between close women friends that is so easily understood. I'm just so thankful for that.
Friends, you know who you are!
Posted by Naomi at 6:46 PM 0 comments