Wednesday, October 3, 2007

Wednesday, October 3, 2008: First Full Day of Experimenting with Green Smoothies

Today was an easy green smoothie day. They tasted great and were very filling. My smoothies today were made in one batch in the morning. I drank one at home and one at work for lunch.

1 banana
1 pear
1 large handful parsley
1 large handful of bok choy
1 small handful of chopped celery
1-1/2 cups water

For a snack I had a date-nut bar. For dinner I'll have a large, mixed-green salad with tomatoes and maybe a little portion of pasta salad on the side.

Walked to and from the train station today -- a couple of miles.